The Dinner Factory’s Nutrition Information

Side Dishes & Desserts

All nutrition information for the following is for 1/6^th of a recipe, unless noted.

Almond Toffee Cookies (per 2 cookies) – 246 calories, 15g fat, 162mg sodium, 28g carbs, 2g fibre, 4g protein, 6 points

Ann’s Raisin Scones (per scone) – 266 calories, 10g fat, 210mg sodium, 42g carbs, 1g fibre, 4g protein, 6 points

Crazy Carrot Biscuits – (per 2 scones) – 251 calories, 11g fat, 495mg sodium, 30g carbs, 2g fibre, 8g protein, 6 points

Garlic Mashed Potatoes – 205 calories, 7g fat, 150mg sodium, 32g carbs, 3g fibre, 4g protein, 4 points

Janeen’s Fabulous Fajita Soup (per 1 cup serving) – 157 calories, 4g fat, 24g carbs, 5g fibre, 8g protein, 3 points

Maple Cinnamon Pumpkin Pie – 251 calories, 11g fat, 258mg sodium, 35g carbs, 1g fibre, 2g protein, 6 points

Norma’s Oatmeal Cookies (per 2 cookies) – 205 calories, 9g fat, 180mg sodium, 28g carbs, 2g fibre, 4g protein, 4 points

Perfect Pumpkin Bisque (per 1 cup serving)– 194 calories, 7g fat, 492mg sodium, 25g carbs, 3g fibre, 5g protein, 4 points

Rosemary’s Rhubarb Raspberry Crisp – 346 calories, 9g fat, 69mg sodium, 66g carbs, 4g fibre, 3g protein,  7 points

Super Seasoned Green Beans – 99 calories, 6g fat, 461mg sodium, 10g carbs, 4g fibre, 4g protein, 2 points

Sweet Potato Fries - Seasoned – 272 calories, 3g fat, 409mg sodium, 59g carbs, 9g fibre, 3g protein, 4 points 

                                  Just Plain – 249 calories, 0g fat, 19mg sodium, 59g carbs, 9g fibre, 3g protein, 3 points

Turnip Fries –  51 calories, 0g fat, 123mg sodium, 12g carbs, 3g fibre, 2g protein, 0 points