Cooking

Instructions

Coconut Crusted Salmon with Caribbean Salsa

1. Thaw completely in the fridge.
2. Preheat the oven to 375F.
3. If salmon is not already coated with coconut, sprinkle coconut over salmon and press it lightly to help it stick.
4. Season the salmon with salt and pepper to your taste.
5. Start your jasmine or brown rice, according to directions, so it is ready with your meal.
6. Bake the salmon, uncovered, on a foil lined cookie sheet for about 15 minutes
   or just until salmon flakes with a fork in the middle. Don’t over bake or the salmon will be dry.
7. Serve with cold salsa or warm a few seconds in the microwave, (don’t cook the fruit).

Cooking

Instructions

Shrimp with Peanuts & Pasta

1.Thaw completely in refrigerator.

2. Bring salted, oiled water to a boil in a large pot for your angel hair pasta.

3. While pasta is cooking, heat a teaspoon of oil in a large nonstick skillet over medium-high heat. Add shrimp to skillet and sauté until done (about 3 to 4 minutes).
4. Remove shrimp from pan. Add pasta to the boiling water.
5. Add onion and red pepper to pan and sauté 3 minutes. (Add more oil, if necessary.)
6. Add sauce and cooked shrimp to pan. Reduce heat to medium and cook until heated through.

Serve shrimp mixture over cooked pasta.  This is so fullfilling on its own, that the only suggested side dish is a glass of wine!