This soup is full of beef, barley, carrots, celery and mushrooms. Each bowl will serve as a delicious meal! 4 cups (1ltr)
Description
This soup is full of beef, barley, carrots, celery and mushrooms. Each bowl will serve as a delicious meal! 4 cups (1ltr)
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Cook Time | 45-60 mins |
Prep Time | 0-15 mins |
Nutritional Info
nutrition for Beef Barley Soup:
Main Nutrients:
- Calories: 240 (moderate)
- Protein: 11g (good source)
- Fats: 4g (low)
- Saturated fat: 2g (moderate)
- Carbohydrates: 39g (moderate)
- Fiber: 5g (good for digestion)
- Sugar: 4g (low)
Key Vitamins & Minerals:
- Iron: 54% (great for energy & blood health)
- Calcium: 4% (small amount)
- Potassium: 9% (helps with hydration & muscle function)
Cooking Instructions
Total Time: approx. 5-10min, Stovetop or Microwave
This soup is ready to eat and just needs to be heated, from frozen or thawed.
- Warm soup in the microwave or on the stove just until it barely starts to bubble – don’t let it boil hard or it may separate.
- Add a few tablespoons of water if soup is too thick.
This is a hearty soup that can easily be served for lunch or dinner! Enjoy!
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