A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
Description
A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
Related
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|---|
| Cook Time | 45-60 mins |
| Prep Time | 0-15 mins |
Nutritional Info
- 99 calories
- 6g fat
- 461mg sodium
- 10g carbs
- 4g fibre
- 4g protein
- 2 points
Cooking Instructions
Total Time: 15-25min, Stovetop
From frozen (bags can be cut off and pulled away from ingredients):
- Preheat a wide frying pan over med-high heat.
- Add seasonings/bell peppers.
- Saute until fragrant, about 4 minutes.
- Add ½ cup water and the green beans.
- Cover and bring back to a simmer, stirring occasionally.
- After 8 minutes, remove cover and simmer another 6-8 minutes or until done to your liking.
- Serve and sprinkle with Parmesan. Enjoy!
From thawed:
- Preheat a wide frying pan over med-high heat.
- Add seasonings/bell peppers.
- Saute until fragrant, about 4 minutes.
- Add ½ cup water and the green beans.
- Bring to a boil, stirring occasionally, and let simmer for 8 minutes or until done to your liking.
- Serve and sprinkle with Parmesan. Enjoy!
Related products
-
Bacon Cheddar Burgers, Buns and Cajun Sweet Potato Fries
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Wow this burger received so many rave reviews last summer that we are bringing it out early this Spring as everyone starts to use their BBQs ...folks say...Amazing! Flavourful! Best burger I’ve ever had! Bacon and cheddar mixed into the hamburger ...need we say more. BBQ/ Campfire or oven. Full size makes 6 burgers with buns and Cajun sweet potato fries. At home add lettuce, pickles and tomato!
SEE MORE SEE LESSBacon Cheddar Burgers, Buns and Cajun Sweet Potato Fries
From $36.00 -
Beef Bulgogi with Jasmine rice
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Have a great Chinese meal in the comfort of your own home with fabulous beef bulgogi. Nothing is more addictive than loads of fresh ginger, garlic, and soy sauce flavoring thin strips of beef. This meal comes with jasmine rice!
SEE MORE SEE LESSBeef Bulgogi with Jasmine rice
From $35.00 -
Double Crunch Honey Garlic Chicken & Potato Fries
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze...Yum! Not hot spicy but you can add some heat if you like! Our customers have rated this "outstanding". Serve over white or brown rice (included).
SEE MORE SEE LESSDouble Crunch Honey Garlic Chicken & Potato Fries
From $32.00 -
Cream-Curried Corn (Serves 6-8)
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This popular side dish is flavourful & creamy with a hint of curry and some red bell pepper. It goes with any entree and will have you going back for seconds. Hope you like it as much as we do! Will serve 6-8!
SEE MORE SEE LESSCream-Curried Corn (Serves 6-8)
$12.50
