Cooking

Instructions

1. Thaw completely in the fridge.
2. Preheat oven to 350ºF.
3. Place salmon in an oven safe dish and bake for aprox. 15-20 mins  and it flakes easy.
4. Start rice according to directions.
5. Place the contents of the coconut milk and cream bag in a medium sauce pan , heat until boiling until slightly thickened.

Serve over salmon. Enjoy!

Cooking

Instructions

Preheat the oven to 375°F. Bake uncovered for 90 min. Let stand a few minutes before serving. Serve with a fresh fruit!

Cooking

Instructions

Classic Tortiere with Mushroom Wine Gravy
1. Thaw the contents of the Ziplock bags in the fridge.
2. Place the contents of the bag with the meat in a large frying pan and
warm the meat through over medium heat.
3. Add 2/3 (FS) or 1/3 (DS) cup of water, stir until most of the liquid is
absorbed but the mixture is still moist.
4. Add the mashed potatoes to meat and mix well.
5. Take pie shells out of freezer and divide the mixture evenly into two
pastry shells (FS) or 1 shell (DS). Cover with the two other pastry
shells or 1 shell (DS) and seal the edges. Cut slashes in the top crust to
release the steam. Bake at 425°F for 15 minutes. Reduce the heat to
350°F and bake 30 minutes or until well browned.
6. In a sauté pan, fry the contents of the bag of mushrooms, onions and
butter for 10 min. Remove them to a plate.
7. Melt the contents of the bag of butter and flour in the pan, stirring.
Add a few tablespoons of the beef broth/white wine mixture at a time,
ensuring it mixes smoothly. Slowly add the rest of the broth and mix
well. Bring to a boil until the mixture thickens. Add the mushrooms
and onions back into the sauce and serve warm with the tortiere.

Cooking

Instructions

Canadian Maple Stew
1. Thaw completely in the fridge.
2. Preheat the oven to 325˚F.
3. Pour the flour into a shallow bowl, drain beef and toss the beef in the flour.
4. Place the beef into a large roasting pan.
5. Add the bag of other ingredients and mix well.
6. Cover and bake for 2 ½ hrs.
7. Serve with fresh little potatoes. If using your crockpot –cook on low for 3-4 hrs (Downsized) or 5-7 hrs (Fullsized)

Cooking

Instructions

Baked Gruyere and Shrimp Pasta

1. Thaw main package in fridge & thaw prawns by running under cold water just before making this meal.
2. Cook pasta in boiling salted water until just barely cooked (no longer crunchy in the middle, but still firm throughout).
3. Meanwhile, heat a large deep frying/saute pan on medium. Now add the flour and butter only. Stir quickly until the flour and butter have blended well and are simmering. SLOWLY add the milk mixture, a bit at a time, ensuring that the milk is completely mixed with the sauce before adding more milk. It is very important that the milk mixture be added slowly
4. Add just over half of the bag of cheese, stirring the cheese into the sauce. Let sauce simmer gently for 5 minutes, or until it starts to thicken.
5. Meanwhile, pour well-drained pasta into a 9×9 or similar size casserole dish. Sprinkle the peas and prawns evenly over the pasta. Pour the thickened sauce over everything. Top with the remaining Gruyere cheese.
6. Bake covered (with lid or foil) at 375°F degrees for 40 minutes or until bubbly.
7. Remove cover and bake 5 minutes more. Serve with salad.

Cooking

Instructions

Preheat the oven to 375°F. Bake uncovered for 90 min. Let stand a few minutes before serving. Serve with a fresh fruit!

Cooking

Instructions

Ginger Beef Stirfry Thaw completely in the fridge.
1. Heat a wok or large skillet to HIGH.
2. In a separate bowl, dissolve cornstarch in 1/2 cup of cold water (1/4 cup for a half order) until smooth but fairly thick – add more water if necessary.
3. Carefully pour out all excess juice from beef bag.
4. Pour 2 Tbsp. oil in the wok or skillet.
5. Dip each beef strip into mixture and coat – Add 6-8 strips of the beef to the oil. Cook pieces quickly (15-30 secs per side) on high heat, remove from wok and place on a separate plate, add oil as needed, continue until all beef is browned/crisp.
6. In a pot boil water and make Asian Noodles.
Meanwhile, Add 1 Tbsp oil to the empty wok and add the carrot, garlic bag. Stir fry for 2 minutes. Add bag of liquids and bring to a boil. Add beef and cook for 1 minute. Take off heat.

Cooking

Instructions

Cooking

Instructions

Holiday Thyme Salmon
1. Thaw completely in refrigerator.
2. Start rice according to instructions on rice bag.
3. Line a cookie sheet with foil.
4. Preheat oven broiler to medium high.
5. Set salmon on foil. Grill/broil for 3-4 minutes, and then turn fillets and grill/broil for another 3-4 minutes.
The salmon is done when it just starts to flake away in the center with a fork. Serve over rice with a fresh green salad.

Cooking

Instructions

Canadian Maple Stew
1. Thaw completely in the fridge.
2. Preheat the oven to 325˚F.
3. Pour the flour into a shallow bowl, drain beef and toss the beef in the flour.
4. Place the beef into a large roasting pan.
5. Add the bag of other ingredients and mix well.
6. Cover and bake for 2 ½ hrs.
7. Serve with fresh little potatoes. If using your crockpot –cook on low for 3-4 hrs (Downsized) or 5-7 hrs (Fullsized)

Cooking

Instructions

1. Thaw completely in refrigerator.
2. Pre-heat oven to 350°F.
3. Bake uncovered for 45 minutes or until the casserole is bubbling and the cheese is melted.

Cooking

Instructions

New Orleans Praline Chicken
1. Thaw completely in refrigerator.
2. Start rice according to directions.
3. Preheat oven to 350ºF.
4. Heat a large fry pan to medium heat.
5. Remove chicken from foil pan and brown, about 5 mins. Place chicken back in foil pan.
6. In the same sauce pan heat the butter/maple syrup bag to a rolling boil. Cook for 1 min.
7. Pour over chicken and bake for approx. 30 mins until center of chicken reaches 74ºC. Serve over rice.

Cooking

Instructions

Maple Chicken and Ribs Marinate for 24 hrs before freezing

1. Thaw completely in the refrigerator.

2. Preheat the oven to 400°F. Pour the contents of the bag into a large roasting pan.

3. Place the roaster, uncovered, in the oven for about 1 hour and 15 minutes, stirring every 15-20 minutes.

4. Prepare your veggie side w/ 15 min. remaining cooking time for meat

5. Let meat rest for 5 – 10 minutes after removing from oven.

Cooking

Instructions

1. Thaw completely in the fridge.
2. Preheat oven to 350ºF.
3. Place salmon in an oven safe dish and bake for aprox. 15-20 mins  and it flakes easy.
4. Start rice according to directions.
5. Place the contents of the coconut milk and cream bag in a medium sauce pan , heat until boiling until slightly thickened.

Serve over salmon. Enjoy!