MENU: JANUARY

FOR:

CHANGE

SHOW ME:

Cooks in under 30mins

Grill/BBQ Friendly

Dairy Free

Cooks from frozen

Gluten Free

Gluten Option

Cooks in the oven

Cooks on stovetop

Vegetarian

Slow Cooker

Fresh Meals Sides Frozen Meals Soups Cookies & Desserts

Seasoned Green Beans
Nutritional Info & Cooking Instructions
Cooking
Instructions
Total Time: 15-25min, Stovetop

From frozen (bags can be cut off and pulled away from ingredients):

Preheat a wide frying pan over med-high heat.

Add seasonings/bell peppers.

Saute until fragrant, about 4 minutes.

Add ½ cup water and the green beans.

Cover and bring back to a simmer, stirring occasionally.

After 8 minutes, remove cover and simmer another 6-8 minutes or until done to your liking.

Serve and sprinkle with Parmesan. Enjoy!

From thawed:

Preheat a wide frying pan over med-high heat.

Add seasonings/bell peppers.

Saute until fragrant, about 4 minutes.

Add ½ cup water and the green beans.

Bring to a boil, stirring occasionally, and let simmer for 8 minutes or until done to your liking.

Serve and sprinkle with Parmesan. Enjoy!

Nutritional
Information

99 calories

6g fat

461mg sodium

10g carbs

4g fibre

4g protein

2 points

Close
PREP TIME
25 Mins

COOK TIME
15 Mins

DESCRIPTION
A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
side stove vegetarian-option

SEE DESCRIPTION SEE LESS

ORDERING
$12.50

Seasoned Green Beans quantity
Cream Corn (Serves 6-8)

Nutritional Info & Cooking Instructions

PREP TIME
25 Mins

COOK TIME
15 Mins

DESCRIPTION
This new side is the perfect example of what homecookin' is all about. This Southern inspired recipe will be the perfect way to dress up a meal and get your children eating more vegetables. Serves 6-8.
corn side stove vegetarian

SEE DESCRIPTION SEE LESS

ORDERING
$12.50

Cream Corn (Serves 6-8) quantity
Cream-Curried Corn (Serves 6-8)

Nutritional Info & Cooking Instructions

PREP TIME
25 Mins

COOK TIME
15 Mins

DESCRIPTION
This popular side dish is flavourful & creamy with a hint of curry and some red bell pepper. It goes with any entree and will have you going back for seconds. Hope you like it as much as we do! Will serve 6-8!
30-mins side stove vegetarian-option

SEE DESCRIPTION SEE LESS

ORDERING
$12.50

Cream-Curried Corn (Serves 6-8) quantity
Seasoned Green Beans
Nutritional Info & Cooking Instructions
Cooking
Instructions
Total Time: 15-25min, Stovetop

From frozen (bags can be cut off and pulled away from ingredients):

Preheat a wide frying pan over med-high heat.

Add seasonings/bell peppers.

Saute until fragrant, about 4 minutes.

Add ½ cup water and the green beans.

Cover and bring back to a simmer, stirring occasionally.

After 8 minutes, remove cover and simmer another 6-8 minutes or until done to your liking.

Serve and sprinkle with Parmesan. Enjoy!

From thawed:

Preheat a wide frying pan over med-high heat.

Add seasonings/bell peppers.

Saute until fragrant, about 4 minutes.

Add ½ cup water and the green beans.

Bring to a boil, stirring occasionally, and let simmer for 8 minutes or until done to your liking.

Serve and sprinkle with Parmesan. Enjoy!

Nutritional
Information

99 calories

6g fat

461mg sodium

10g carbs

4g fibre

4g protein

2 points

Close
PREP TIME
25 Mins

COOK TIME
15 Mins

DESCRIPTION
A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
side stove vegetarian-option

SEE DESCRIPTION SEE LESS

ORDERING
$12.50

Seasoned Green Beans quantity