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Succulent Salmon, Wild Rice Medley & Asian Peas

Nutritional Info & Cooking Instructions

Cooking
Instructions
Succulent Salmon
1. Thaw completely in refrigerator.
2. Start rice according to instructions on rice bag.
3. Line a cookie sheet with foil.
4. Preheat oven broiler to medium high.
5. Set salmon on foil. Grill/broil for 3-4 minutes, and then turn fillets and grill/broil for another 3-4 minutes.

OPTION can cook on a cedar plank on the BBQ
The salmon is done when it just starts to flake away in the center with a fork. Serve over rice with a fresh green salad.

Nutritional
Information
265 calories/24g fat/818mg Sodium/4g carbs/0g fibre/9g protein/7 WW pts

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PREP TIME
10 minutes

COOK TIME
15-20 minutes

DESCRIPTION
This one makes the top three list for Dinner Factory customer favorites! Large salmon fillets marinate in a sweet and spicy sauce that will explode on your taste buds. Kids love this one as much as adults! Serve with wild rice medley (provided) and a fresh green salad. Also great as a hot or cold appetizer, alongside a selection of crackers. (Oven or BBQ) D
bbq cooks-under-30-minutes gluten-free-option oven salmon

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Vegan Butter Chicken with Jasmine Rice

Nutritional Info & Cooking Instructions

PREP TIME
15 Mins

COOK TIME
50 Mins

DESCRIPTION
A Dinner Factory customer favorite! Made with vegan chicken, this version is full of wonderful fragrant spice flavours, but not spicy-hot. The rich sauce is made creamy with pureed cashews and coconut yogurt. Mmmm! Serve with jasmine rice and you'll have a dinner to delight in! NOTE MADE WITH CASHEWS
30-mins indian spicy stove vegan

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Gluten Free Butter Chicken with Jasmine Rice
Nutritional Info & Cooking Instructions
Cooking
Instructions
Nutritional
Information

Kcal: 320

Protein: 49.4g

Carbs: 20.2g

Fat:2.4 g

Sat. Fat: 0

Na: 190mg

Fiber: 5.8g

Sugars: 13g

Ingredients:

Sweet Potato, Carrots, Celery, Tomato, Peanut Butter, Chicken Broth and Coconut Milk.

CONTAINS NUTS

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PREP TIME
15 Mins

COOK TIME
50 Mins

DESCRIPTION
A Dinner Factory customer favorite! Made with boneless skinless chicken thighs, this version is full of wonderful fragrant spice flavours, but not spicy-hot. The rich sauce is made creamy with pureed cashews and yogurt. Mmmm! Serve with jasmine rice and naan bread (included) and you'll have a dinner to delight in! NOTE MADE WITH CASHEWS
30-mins chicken indian spicy stove

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