The deep flavors of red wine are enhanced by the natural sweetness of blackberries,creating a beautifully balanced accompaniment to the juicy,seared tenderloin.
This dish is perfect for Valentine dinner or a romantic date.
Beef Tenderloin with Blackberry Wine Sauce
From $36.00
Food items may appear slightly different than pictured.
Description
The deep flavors of red wine are enhanced by the natural sweetness of blackberries,creating a beautifully balanced accompaniment to the juicy,seared tenderloin.
This dish is perfect for Valentine dinner or a romantic date.
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
nutrition for 200 grams
- Calories: 220
- Total fat: 8g (Saturated fat: 3g, Trans fat: 0.2g)
- Cholesterol: 75mg
- Sodium: 620mg
- Carbs: 11g (Fiber: 1g, Sugar: 3g)
- Protein: 26g
- Calcium: 40mg
- Iron: 5mg
- Vitamin A: 30μg (3% DV)
Cooking Instructions
Thaw completely in refrigerator. Pre-heat oven to 400°F. Line a baking sheet with aluminum foil; set aside. Coat a large skillet with cooking spray; heat over medium-high heat. Remove steaks and place into skillet. Cook for 2 minutes on each side. Remove skillet from heat and transfer steaks to prepared baking sheet. Roast steaks in preheated oven for 4-6 minutes for medium rare (145°F) or 6-8 minutes for medium (160°F). For sauce, return same skillet to heat and add bag of red wine/preserves. Stir to get bits off the bottom of the skillet. Bring to a boil; reduce heat. Simmer until mixture is thickened to your liking, stirring occasionally. Serve sauce with steaks. Garnish with blackberries, or add the blackberries into the sauce. Serve alongside your Garlic Mashed Potatoes
Related products
-
Cashew Chicken Stir-fry
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This continues to receive rave reviews as a super delicious and healthy stir-fry! Rich cashews, red pepper, onions and celery combine with succulent naturally raised chicken breast cubes and some Asian chilies in a scrumptious perfect stir fry combination. Serve with Chow Mein Noodles for a quick, yet healthy meal option! Gluten Free Option has Rice Noodles substituted.
SEE MORE SEE LESSCashew Chicken Stir-fry
-
Creamy Corn Chowder with Ham
Sale!Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Creamy Corn Chowder with Ham is a rich and hearty soup that combines sweet corn, tender ham, and creamy broth for a comforting, flavorful dish. Perfectly seasoned and packed with savory goodness, this chowder is a satisfying meal on its own or a delicious starter for any occasion
SEE MORE SEE LESSCreamy Corn Chowder with Ham
-
Double Crunch Honey Garlic Chicken & Potato Fries
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Take yourself on a little Caribbean taste vacation! Succulent chicken breasts are rubbed with 8 flavourful herbs and spices and then glazed with a brown sugar, butter, rum and pineapple glaze...Yum! Not hot spicy but you can add some heat if you like! Our customers have rated this "outstanding". Serve over white or brown rice (included).
SEE MORE SEE LESSDouble Crunch Honey Garlic Chicken & Potato Fries
-
Stuffed Potatoes
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Made from scratch in our kitchen (like everything else we sell) with sour cream, chives, cheddar, salt and pepper. A great compliment to any meal! Serves 4-6.
SEE MORE SEE LESSStuffed Potatoes
