Caramelized Stovetop Salmon

Caramelized Stovetop Salmon

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This honey-glazed salmon is juicy, flaky, and so delish! Squeeze fresh lime juice over this honey glazed salmon and serve with steamy, fluffy white rice. Taste Testers are saying, “honestly, best salmon I’ve ever had.”
SKU: 107022
cooks-under-30-minutesgluten-free-optionsalmon
Food items may appear slightly different than pictured.

Description

This honey-glazed salmon is juicy, flaky, and so delish! Squeeze fresh lime juice over this honey glazed salmon and serve with DFC’s tasty herbed rice. Taste Testers are saying, “honestly, best salmon I’ve ever had.”

 

 

Additional information

Size

Downsized 2-3 Servings, Fullsized 4-6 Servings
Gluten Free

No, Yes

Nutritional Info

 

Amount Per Serving

Calories 407Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 2g13%

Cholesterol 93mg31%

Sodium 869mg38%

Potassium 880mg25%

Carbohydrates 25g8%

Sugar 17g19%

Protein 35g70%

Vitamin A 100IU2%

Vitamin C 5.3mg6%

Calcium 26mg3%

Iron 2.1mg12%

* Percent Daily Values are based on a 2000 calorie diet.

Cooking Instructions

 

  1. Season both sides of your boneless, skinless salmon filets with salt and pepper. Pour flour into a shallow plate and dredge both sides of salmon in flour, shaking off excess flour.
  2. Heat a large non-stick pan over medium heat and add 2 Tbsp light olive oil.*
  3. Brush the first side of salmon generously with half of the glaze and once oil is hot, add salmon to the pan (glaze-side-down). In the pan, brush the second side generously with remaining glaze. Saute salmon on the first side for 3 minutes, turn and sauté second side another 3 minutes. Glaze should be caramelized and salmon should be just cooked through and opaque inside when flaked.
  4. Squeeze fresh lime juice over the top to serve alongside fluffy Jasmine Rice

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