This four bean chili is so tasty and satisfying you’ll forget it is vegetarian. A meal full of protein, perfect as a side or as a complete meal. Family size will serve 4-6!
Four Bean Vegetarian Chili
$18.00
16 in stock
16 in stock
Description
This four bean chili is so tasty and satisfying you’ll forget it is vegetarian. A meal full of protein, perfect as a side or as a complete meal. Family size will serve 4-6!
Additional information
Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
---|---|
Cook Time | 45-60 mins |
Prep Time | 0-15 mins |
Nutritional Info
nutrition for 31 grams (about 1 oz) of Vegetarian Chili with Beans:
Main Nutrients:
- Calories: 100 (low)
- Protein: 12g (good source)
- Fats: 1g (very low)
- Saturated fat: 0g (none)
- Carbohydrates: 12g (moderate)
- Fiber: 4g (good for digestion)
- Sugar: 3g (low)
Key Vitamins & Minerals:
- Iron: 23% (great for blood health)
- Calcium: 4% (small amount)
- Vitamin A: 7% (supports vision & immunity)
- Vitamin C: 10% (boosts immunity)
- Sodium: 590mg (high – watch salt intake)
Cooking Instructions
Bake from frozen! Pre-heat oven to 350°F.
Bake for 1 hr & 20 minutes, until Bubbling in
the middle. Serve with our Jalapeno Corn
Bread. A perfect combination.
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