This is a great meal for during the week when the kids are going in all different directions. Chicken breasts dipped in garlic butter and cheddar bread crumbs. Never any leftovers. Served with Rice Pilaf.
Garlic and Cheddar Chicken with Rice Pilaf
Food items may appear slightly different than pictured.
Description
This is a great meal for during the week when the kids are going in all different directions. Chicken breasts dipped in garlic butter and cheddar bread crumbs. Never any leftovers. Served with Rice Pilaf.
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
For 100g of garlic chicken:
- Calories & Fat: 139 calories; 4g fat (1g saturated)
- Cholesterol & Sodium: 68mg cholesterol; 273mg sodium
- Carbs & Protein: 4g carbs (3g sugars) and 21g protein
- Notable Nutrients: Contains B vitamins (like 9mg niacin and 1mg B6), phosphorus (201mg), and selenium (21μg)
Cooking Instructions
Garlic and Cheddar Chicken
- Thaw completely in refrigerator, or cook from frozen.
- If thawed, preheat oven to 350oF and bake uncovered for about 45-55 min. If frozen, preheat to 375oF and bake about 1 1/2 hrs with the lid loosely covering the dish.
- About halfway through the cooking time, start Gourmet Mushroom Risotto according to directions.
Serve with a fresh crisp salad. Â Â REDUCE COOKING TIME BYÂ 10-15 MINUTES FOR DOWNSIZED ORDER
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