vibrant aromatic dish that combines the rich and savory flavour of tender beef with refreshing lemon.
Lemony London Broil
Food items may appear slightly different than pictured.
Description
Lemony London Broil is a zesty, tender steak marinated in fresh lemon juice, garlic, and herbs, then broiled to perfection. It’s a flavorful, protein-packed dish with a bright citrus kick!
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings, Gluten Free |
|---|
Nutritional Info
100 grams (about 3.5 oz) of Lemony London Broil Roast Beef:
Main Nutrients:
- Calories: 125 (low-calorie, lean meat)
- Protein: 21g (high – great for muscle and energy)
- Fats: 4g (low)
- Saturated fat: 2g (moderate)
- Carbohydrates: 0g (great for low-carb diets)
- Fiber & Sugar: 0g (no carbs or sugar)
Key Vitamins & Minerals:
- Iron: 24% (great for blood health and energy)
- Cholesterol: 54mg (moderate)
- Sodium: 482mg (moderate – be mindful of salt intake)
Cooking Instructions
Thaw completely in the fridge. Heat the BBQ or oven broiler to high. Brush the steak with a bit of cooking oil. Cook 4 minutes a side, plus 1 minute each side turned again, for medium-rare. (The lemon in the marinade will cook the steak a bit more later.) Place the contents of the bag of marinade in a shallow dish. Once the steak is cooked, place it in the dish with the marinade for 4 minutes per side. Cover to keep steak warm. Remove to a cutting board and slice thinly across the grains of the meat.
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