Cooking

Instructions

Heat and enjoy

Cooking

Instructions

Heat and enjoy

Cooking

Instructions

Beef Stroganoff

1. Thaw completely in the fridge.
2. Take the beef cubes and dredge in the flour.
3. Heat a large skillet and place the butter, onion and beef cubes in the skillet over medium heat to brown.
4. Place the contents of the bag with the beef broth, ketchup, garlic and mushrooms in the crockpot.
5.  Add the browned beef and onions. Stir gently to combine. DOWNSIZED:  Cook on low for 3-5 hrs (or high for 2 hours).  FULLSIZED:  Cook on low for 4- 6 hrs or high for 3-4 hours.
6.  Add the sour cream, cover and cook on high for 30 minutes or until heated through.

Serve over hot, cooked noodles.

Cooking

Instructions

Bombay Chicken

1. Thaw completely in the refrigerator.
2. Preheat oven to 375˚F.
3. Place chicken and sauce in covered casserole dish and bake for 1 hour
4. Or BBQ After placing chicken pieces on the BBQ, pour the remaining sauce into a small saucepan. Cook until it boils, add 1 Tsp of cornstarch mixed into 1 TBSP cold water to thicken. You can now use sauce to baste over the chicken
5. Cook your coconut rice according to the cooking instructions.

Cooking

Instructions

1. Thaw in refrigerator (veggie bag of cabbage can remain frozen)
2. Prepare noodles: Add to boiling water for 2-3 minutes
3. Heat 1 TBSP oil in a wok or large and deep non-stick skillet over moderately high heat.
4. Add chicken (working to leave a little space between pieces so they’ll brown) and cook 3 – 4 minutes, turn and continue to cook until cooked through, about 2 – 3 minutes longer. Transfer to a plate or sheet of foil.
5. Reduce heat slightly add 1 Tbsp oil in skillet, add vegetables, garlic and ginger saute 3 minutes until all are crisp tender
6. Toss in noodles and chicken then pour soy sauce mixture over top and toss to coat. Serve warm.

Cooking

Instructions

Preheat the oven to 375°F. Bake uncovered for 90 min. Let stand a few minutes before serving. Serve with a fresh fruit!

Cooking

Instructions

Creamy Shrimp Alfredo
Not necessary to thaw ahead of time! Just before cooking, spread bags out on counter to thaw. Warm cream to room temp by placing sealed bag in bowl of hot tap water. Start a pot of salted water to boil for your pasta (al a dente). Preheat a wide pan over med–high heat. Partially dry prawns with paper towel, place in a bowl, and season with your bag of seasoning. Add 2 TBSPs oil to pan and add prawns. Cook just until they’re pink on all sides, 2-4 minutes. Remove from Pan. Add oil/garlic to the pan (turning the bag inside out may make it easier to get contents out.) Stir in onion and garlic, scraping brown bits from bottom of pan, and heat just to a simmer. Add the wine, cook down until 25% is left. Stir in cream, bring to a light boil, simmer for 2-4 mins. Stir in cheese -DO NOT BRING TO A BOIL. Take sauce off heat. Drain pasta, add shrimp and pasta to pan, toss until all is coated with creamy sauce. We suggest you serve with a green salad and warm garlic toast.

Cooking

Instructions

Jerk Chicken with Pineapple Rum Glaze

1. Thaw completely in refrigerator.
2. Start rice according to directions on package.
3. Heat large skillet to medium high heat.
4. Place chicken in pan, cook until chicken is 74ºc
5. Place contents of butter and pineapple bag into a medium saucepan. Simmer for 7-10 mins. Serve over chicken.

Cooking

Instructions

1. Thaw completely in refrigerator.
2. Preheat oven to 325F.
3. Bake uncovered for 30 minutes.
4. Sprinkle the top with Parmesan cheese and continue to bake for 10 more minutes.

We suggest pairing with a Caesar salad and a warm baguettini.

Cooking

Instructions

Madeira Chicken

1. Thaw completely in refrigerator. Turn oven to broil
2. Heat a large frying/sauté pan (medium heat) Add mushrooms, onions , butter & garlic cook for 3 minutes. Remove mixture to plate, wipe skillet with wet paper towel
3. Now add chicken breasts and saute for 3-4 minutes per side until golden and cooked through. Remove chicken from pan to the same plate with mushrooms.
4. In same pan, add Madeira wine and boil until it reduces by half, scraping bottom of pan to deglaze. Add beef broth and boil until it reduces to 1/4^th liquid, Reduce heat and add cream and simmer until sauce thickens slightly. Season with salt and pepper.
5. Begin Seasoned green beans according to instructions

Return chicken to the pan, coat with sauce. Sprinkle with mozza cheese -broil until cheese is melted. Serve with rice.

Cooking

Instructions

Mexican Pork Tenderloin
1. Thaw completely in refrigerator.
2. Begin your Tomato Basil Risotto according to cooking instructions
3. Preheat oven to 500°F (you may want to make sure your oven is clean before making this one to
avoid a lot of smoking).
4. Place tenderloins on a sprayed, foil lined baking dish
5. Roast in hot oven for 20-25 minutes or until the internal temperature of the roast registers 150
degrees.
6. While tenderloins are cooking, start your rice (as per directions on bag) so it is ready with your meal.
7. Remove from the oven and let rest for 10 minutes before slicing. Serve with rice & steamed broccoli

Cooking

Instructions

Please call us at 780-470-3463 and we can always email you the cooking directions, if your directions happen to fall off!