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Cooks in under 30mins

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Cashew Chicken Stir-fry

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
20 mins

DESCRIPTION

This continues to receive rave reviews as a super delicious and healthy stir-fry! Rich cashews, red pepper, onions and celery combine with succulent naturally raised chicken breast cubes and some Asian chilies in a scrumptious perfect stir fry combination. Serve with Chow Mein Noodles for a quick, yet healthy meal option!

Gluten Free Option has Rice Noodles substituted.

chicken cooks-under-30-minutes dairy-free oven

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From $29.00

$29.00 DOWNSIZED-2-3-SERVINGS
$45.00 FULLSIZED-4-6-SERVINGS
Gluten Free

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Cheesy Ratatouille (Vegetarian – One Pan Meal)

Nutritional Info & Cooking Instructions

Cooking

Instructions

Thaw completely in refrigerator.
Pre-heat oven to 350°F.
Bake uncovered for 45 minutes or until the casserole is bubbling and the cheese is melted.

Nutritional

Information

Nutrition Facts
Servings: 6
Amount per serving
Calories	322
% Daily Value*
Total Fat 8g	10%
Saturated Fat 2.1g	11%
Cholesterol 62mg	21%
Sodium 307mg	13%
Total Carbohydrate 50.4g	18%
Dietary Fiber 2g	7%
Total Sugars 4.9g
Protein 12.9g
Vitamin D 28mcg	140%
Calcium 76mg	6%
Iron 3mg	18%
Potassium 408mg	9%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5 Min

COOK TIME
35-55 Min

DESCRIPTION

Vegetables galore—zucchini, bell peppers, mushrooms & more!! The sweet flavours abound and this dish will have you and your family cheering that they enjoy eggplant too! Combined with tri-coloured rigatoni (included), it makes a delightful filling meal.

cheese dairy-free instant oven vegetarian

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$35.00 DOWNSIZED-2-3-SERVINGS
$55.00 FULLSIZED-4-6-SERVINGS
Gluten Free

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