Delicate, flaky fish fillets baked to perfection with a light seasoning, offering a mild, flavorful taste. Served alongside a crisp and tangy coleslaw salad made with shredded cabbage, carrots, and a creamy dressing. The balance of savory baked fish and the crunchy, refreshing coleslaw makes for a wholesome and satisfying meal that’s both light and filling.
Baked fish with coleslaw salad
$12.99
Food items may appear slightly different than pictured.
Description
Delicate, flaky fish fillets baked to perfection with a light seasoning, offering a mild, flavorful taste. Served alongside a crisp and tangy coleslaw salad made with shredded cabbage, carrots, and a creamy dressing. The balance of savory baked fish and the crunchy, refreshing coleslaw makes for a wholesome and satisfying meal that’s both light and filling.
Nutritional Info
-
Calories: 270
-
Protein: 25 g
-
Fat: 13 g
-
Saturated Fat: 2 g
-
-
Carbohydrates: 15 g
-
Fiber: 4 g
-
Sugars: 8 g
-
-
Sodium: ~350 mg
Cooking Instructions
Microwave (Recommended):
-
Remove the meal from the outer packaging (if any).
-
Pierce or slightly open the film covering the tray to vent.
-
Microwave on high for 2–3 minutes (time may vary by microwave).
-
Let it stand for 1 minute before carefully removing the film.
-
Ensure the food is heated thoroughly to an internal temperature of 165°F (74°C) before consuming.
Caution: Tray and contents will be hot. Handle with care.
Related products
-
Baked Peroghy Casserole
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Outstanding reviews! A perfect addition to any potluck. This casserole begins with a layer of homemade peroghys (potato, cabbage and cottage cheese), then a layer of Mundare garlic sausage which is then smothered in a rich cheddar, sour cheese and garlic sauce. This exceptional casserole is addictive but the best part is the dish cooks from frozen! (You can ask to have the bottom layer made with potato and cheese Peroghys but we recommend the other because it creates a divine mixture of flavours)
SEE MORE SEE LESSBaked Peroghy Casserole
-
Bali Hai Chicken
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
A luscious South Pacific-inspired sauce of coconut milk, toasted seeds and spices, sautéed with fresh chunks of naturally-raised chicken breast and served with Gourmet Mushroom Risotto - a Dinner Factory creation that continues to receive exceptional reviews. This is a perfect meal for an enchanted evening. We suggest serving with sautéed snow peas on the side. Gluten Free Option
SEE MORE SEE LESSBali Hai Chicken
-
Beef Barley Soup
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This soup is full of beef, barley, carrots, celery and mushrooms. Each bowl will serve as a delicious meal! 4 cups (1ltr)
SEE MORE SEE LESSBeef Barley Soup
-
egift Card
Nutritional Info & Cooking Instructions
