vibrant aromatic dish that combines the rich and savory flavour of tender beef with refreshing lemon.
Lemony London Broil
From $35.00
Food items may appear slightly different than pictured.
Description
Lemony London Broil is a zesty, tender steak marinated in fresh lemon juice, garlic, and herbs, then broiled to perfection. It’s a flavorful, protein-packed dish with a bright citrus kick!
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings, Gluten Free |
|---|
Nutritional Info
100 grams (about 3.5 oz) of Lemony London Broil Roast Beef:
Main Nutrients:
- Calories: 125 (low-calorie, lean meat)
- Protein: 21g (high – great for muscle and energy)
- Fats: 4g (low)
- Saturated fat: 2g (moderate)
- Carbohydrates: 0g (great for low-carb diets)
- Fiber & Sugar: 0g (no carbs or sugar)
Key Vitamins & Minerals:
- Iron: 24% (great for blood health and energy)
- Cholesterol: 54mg (moderate)
- Sodium: 482mg (moderate – be mindful of salt intake)
Cooking Instructions
Thaw completely in the fridge. Heat the BBQ or oven broiler to high. Brush the steak with a bit of cooking oil. Cook 4 minutes a side, plus 1 minute each side turned again, for medium-rare. (The lemon in the marinade will cook the steak a bit more later.) Place the contents of the bag of marinade in a shallow dish. Once the steak is cooked, place it in the dish with the marinade for 4 minutes per side. Cover to keep steak warm. Remove to a cutting board and slice thinly across the grains of the meat.
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