vibrant aromatic dish that combines the rich and savory flavour of tender beef with refreshing lemon.
Lemony London Broil
From $35.00
Food items may appear slightly different than pictured.
Description
Lemony London Broil is a zesty, tender steak marinated in fresh lemon juice, garlic, and herbs, then broiled to perfection. It’s a flavorful, protein-packed dish with a bright citrus kick!
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings, Gluten Free |
|---|
Nutritional Info
100 grams (about 3.5 oz) of Lemony London Broil Roast Beef:
Main Nutrients:
- Calories: 125 (low-calorie, lean meat)
- Protein: 21g (high – great for muscle and energy)
- Fats: 4g (low)
- Saturated fat: 2g (moderate)
- Carbohydrates: 0g (great for low-carb diets)
- Fiber & Sugar: 0g (no carbs or sugar)
Key Vitamins & Minerals:
- Iron: 24% (great for blood health and energy)
- Cholesterol: 54mg (moderate)
- Sodium: 482mg (moderate – be mindful of salt intake)
Cooking Instructions
Thaw completely in the fridge. Heat the BBQ or oven broiler to high. Brush the steak with a bit of cooking oil. Cook 4 minutes a side, plus 1 minute each side turned again, for medium-rare. (The lemon in the marinade will cook the steak a bit more later.) Place the contents of the bag of marinade in a shallow dish. Once the steak is cooked, place it in the dish with the marinade for 4 minutes per side. Cover to keep steak warm. Remove to a cutting board and slice thinly across the grains of the meat.
Related products
-
Cashew Chicken Stir-fry
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This continues to receive rave reviews as a super delicious and healthy stir-fry! Rich cashews, red pepper, onions and celery combine with succulent naturally raised chicken breast cubes and some Asian chilies in a scrumptious perfect stir fry combination. Serve with Chow Mein Noodles for a quick, yet healthy meal option! Gluten Free Option has Rice Noodles substituted.
SEE MORE SEE LESSCashew Chicken Stir-fry
-
Seasoned Green Beans
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
SEE MORE SEE LESSSeasoned Green Beans
-
Beef Bulgogi with Jasmine rice
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Have a great Chinese meal in the comfort of your own home with fabulous beef bulgogi. Nothing is more addictive than loads of fresh ginger, garlic, and soy sauce flavoring thin strips of beef. This meal comes with jasmine rice!
SEE MORE SEE LESSBeef Bulgogi with Jasmine rice
-
New Orleans Praline Chicken
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
The perfect meal to serve when company comes, but will be loved by all ages (with only a bit of a spicy bite). Prepare on the stovetop in minutes with our Gardien chicken breasts cooked until golden brown and covered in a pecan/praline glaze and creole/Cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside jasmine or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner
SEE MORE SEE LESSNew Orleans Praline Chicken
