vibrant aromatic dish that combines the rich and savory flavour of tender beef with refreshing lemon.
Lemony London Broil
Food items may appear slightly different than pictured.
Description
Lemony London Broil is a zesty, tender steak marinated in fresh lemon juice, garlic, and herbs, then broiled to perfection. It’s a flavorful, protein-packed dish with a bright citrus kick!
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings, Gluten Free |
|---|
Nutritional Info
100 grams (about 3.5 oz) of Lemony London Broil Roast Beef:
Main Nutrients:
- Calories: 125 (low-calorie, lean meat)
- Protein: 21g (high – great for muscle and energy)
- Fats: 4g (low)
- Saturated fat: 2g (moderate)
- Carbohydrates: 0g (great for low-carb diets)
- Fiber & Sugar: 0g (no carbs or sugar)
Key Vitamins & Minerals:
- Iron: 24% (great for blood health and energy)
- Cholesterol: 54mg (moderate)
- Sodium: 482mg (moderate – be mindful of salt intake)
Cooking Instructions
Thaw completely in the fridge. Heat the BBQ or oven broiler to high. Brush the steak with a bit of cooking oil. Cook 4 minutes a side, plus 1 minute each side turned again, for medium-rare. (The lemon in the marinade will cook the steak a bit more later.) Place the contents of the bag of marinade in a shallow dish. Once the steak is cooked, place it in the dish with the marinade for 4 minutes per side. Cover to keep steak warm. Remove to a cutting board and slice thinly across the grains of the meat.
Related products
-
Chicken Chow Mein
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This Chow Mein Recipe is just like what you get at your favorite Chinese restaurant but it’s made at home in under 30 minutes! It’s made with tender noodles, fresh sauteed veggies, lean chicken, and a simple savory sauce. A crave-worthy dinner!
SEE MORE SEE LESSChicken Chow Mein
-
Creamy Corn Chowder with Ham
Sale!Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Creamy Corn Chowder with Ham is a rich and hearty soup that combines sweet corn, tender ham, and creamy broth for a comforting, flavorful dish. Perfectly seasoned and packed with savory goodness, this chowder is a satisfying meal on its own or a delicious starter for any occasion
SEE MORE SEE LESSCreamy Corn Chowder with Ham
-
Coconut Crusted Salmon with Caribbean Mango Salsa
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This simple, no-fuss dish brings out the true flavour of salmon! The fantastic Caribbean salsa has fruit, red onion, cilantro, lime and other great things to create a fresh taste that will bring summer closer! Serve over Jasmine or brown rice (provided) for a quick and refreshing meal. (Oven or BBQ)
SEE MORE SEE LESSCoconut Crusted Salmon with Caribbean Mango Salsa
-
Cocoa Spiced Pork Tenderloin & Creamy corn
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Chocolate? Yes, really! Cocoa is blended with a dash of chili powder and other savoury spices to make this flavourful pork tenderloin with DFC Creamy Corn - the perfect pairing - add rice and you are set for a meal full of flavour.
SEE MORE SEE LESSCocoa Spiced Pork Tenderloin & Creamy corn
