Handmade naturally-raised sausage (or prawns, if you prefer) and cubed naturally-raised chicken breast, peppers, tomatoes and spices are combined in a flavourful meal that cooks slowly all day. Serve over white or brown rice (provided) for an easy and healthy meal. (Crockpot)
Crockpot Chicken Jambalaya with Sausage
Available on backorder
Food items may appear slightly different than pictured.
Description
Handmade naturally-raised sausage (or prawns, if you prefer) and cubed naturally-raised chicken breast, peppers, tomatoes and spices are combined in a flavourful meal that cooks slowly all day. Serve over white or brown rice (provided) for an easy and healthy meal. (Crockpot)
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
nutrition for 200 grams (about 7 oz) of Crockpot Chicken Jambalaya with Sausage
Main Nutrients:
- Calories: 223 (moderate)
- Protein: 13g (good for muscle and energy)
- Fats: 7g (moderate)
- Saturated fat: 2g (moderate)
- Carbohydrates: 28g (moderate)
- Fiber: 1g (low)
- Sugar: 2g (low)
Key Vitamins & Minerals:
- Iron: 29% (great for energy and blood health)
- Calcium: 6% (small amount)
- Potassium: 4% (low)
- Sodium: 491mg (moderate – watch salt intake)
- Cholesterol: 36mg (moderate)
Cooking Instructions
Crockpot Jambalaya
1. Thaw completely in the fridge.
2. Place all the ingredients of the large bag and bag of sausage (if you chose that option) into a slow cooker.
3. Cook for 4-6 hours on low. You may need to add a little water after 4 hours.
4. If you chose the shrimp option, add the shrimp at the end and cook for an additional 15 minutes or just until shrimp turn pink.
5. Approximately ½ hour prior to serving start your rice, according to directions on bag.
Serve the jambalaya over the rice and enjoy.
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