The perfect meal to serve when company comes, but will be loved by all ages (with only a bit of a spicy bite). Prepare on the stovetop in minutes with our Gardien chicken breasts cooked until golden brown and covered in a pecan/praline glaze and creole/Cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside jasmine or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner
Description
The perfect meal to serve when company comes, but will be loved by all ages (with only a bit of a spicy bite). Prepare on the stovetop in minutes with our Gardien chicken breasts cooked until golden brown and covered in a pecan/praline glaze and creole/Cajun seasoning to create the perfect combination of sweet and spicy flavours. Serve alongside jasmine or brown rice (included) and steamed broccoli in order make an easy and nutritious dinner
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Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|
Nutritional Info
| Nutrition Facts | |
|---|---|
| Servings: 6 | |
| Amount per serving | |
| Calories | 504 |
| % Daily Value* | |
| Total Fat 21.8g | 28% |
| Saturated Fat 10.4g | 52% |
| Cholesterol 168mg | 56% |
| Sodium 230mg | 10% |
| Total Carbohydrate 49.8g | 18% |
| Dietary Fiber 0.6g | 2% |
| Total Sugars 39.3g | |
| Protein 27.5g | |
| Vitamin D 16mcg | 79% |
| Calcium 59mg | 5% |
| Iron 2mg | 10% |
| Potassium 552mg | 12% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice. | |
Cooking Instructions
New Orleans Praline Chicken
1. Thaw completely in refrigerator.
2. Start rice according to directions.
3. Preheat oven to 350ºF.
4. Heat a large fry pan to medium heat.
5. Remove chicken from foil pan and brown, about 5 mins. Place chicken back in foil pan.
6. In the same sauce pan heat the butter/maple syrup bag to a rolling boil. Cook for 1 min.
7. Pour over chicken and bake for approx. 30 mins until center of chicken reaches 74ºC. Serve over rice.
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