A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
Description
A simple way to get some delicious vegetables on the table! Green beans are enhanced with some strips of bell pepper, garlic, and green onions. Cook quickly on the stove top from frozen, sprinkle the shredded Parmesan cheese on top and serve! Serves 4-6.
Related
Additional information
| Size | Downsized 2-3 Servings, Fullsized 4-6 Servings |
|---|---|
| Cook Time | 45-60 mins |
| Prep Time | 0-15 mins |
Nutritional Info
- 99 calories
- 6g fat
- 461mg sodium
- 10g carbs
- 4g fibre
- 4g protein
- 2 points
Cooking Instructions
Total Time: 15-25min, Stovetop
From frozen (bags can be cut off and pulled away from ingredients):
- Preheat a wide frying pan over med-high heat.
- Add seasonings/bell peppers.
- Saute until fragrant, about 4 minutes.
- Add ½ cup water and the green beans.
- Cover and bring back to a simmer, stirring occasionally.
- After 8 minutes, remove cover and simmer another 6-8 minutes or until done to your liking.
- Serve and sprinkle with Parmesan. Enjoy!
From thawed:
- Preheat a wide frying pan over med-high heat.
- Add seasonings/bell peppers.
- Saute until fragrant, about 4 minutes.
- Add ½ cup water and the green beans.
- Bring to a boil, stirring occasionally, and let simmer for 8 minutes or until done to your liking.
- Serve and sprinkle with Parmesan. Enjoy!
Related products
-
Garlic Mashed Potatoes
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
Made from scratch in our kitchen (like everything else we sell) with fresh garlic, baker potatoes, parsley, real butter and sour cream, these are fantastically scrumptious! Garlic Mashed Potatoes are a great compliment to any meal! Serves 4-6.
SEE MORE SEE LESSGarlic Mashed Potatoes
$14.00 -
Apple Pork Medallions & Jasmine rice
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This sounds ordinary but is far from it! The unique mixture of savoury spices with a mouthwatering sauce make for a delicious meal! These succulent pork tenderloin medallions can be served over rice, and alongside jasmine Rice (included) add a glass of Chenin blanc and you'll have a wonderful meal for family or guests!
SEE MORE SEE LESSApple Pork Medallions & Jasmine rice
$39.99 -
Kiss Yo Momma Mac n’ Cheese
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
This is so loved with have put it as a regular side dish (or guilty pleasure) The classic dish kicked up a notch – a flavourful version of an old favorite that is great any night of the week! This is a dish the kids will be asking for again and again and again. This healthy, homemade dish avoids all the nasty preservatives found in store bought mac n' cheese!
SEE MORE SEE LESSKiss Yo Momma Mac n’ Cheese
$16.00 -
Perfect Pumpkin Bisque
Nutritional Info & Cooking InstructionsPREP TIME1234COOK TIME1234Description
A fantastic first course, or even a light meal on the go, this thick and smooth soup is enhanced with hints of ginger, celery and a dash of red wine. 4 servings (1 liter).
SEE MORE SEE LESSPerfect Pumpkin Bisque
$12.00
