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MENU: JANUARY

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Cajun Sweet Ribs and Sweet Potato Fries

Nutritional Info & Cooking Instructions

Cooking

Instructions

1. Thaw completely in the refrigerator

2. You can BBQ or preheat oven to 400F

3. In oven, pour contents of bag into a large roasting dish, cook in oven, uncovered for 1hr and 15 minutes

4. Let rest for 5-10 minutes after removing from the oven, and garnish with sesame seeds.

5. Allow yourself 10-15 minutes to prepare your rice pilaf according to cooking instructions.

Nutritional

Information

Nutrition Facts
Servings: 3
Amount per serving
Calories	400
% Daily Value*
Total Fat 18.2g	23%
Saturated Fat 5.9g	29%
Cholesterol 138mg	46%
Sodium 692mg	30%
Total Carbohydrate 12.1g	4%
Dietary Fiber 0.5g	2%
Total Sugars 9.7g
Protein 44.7g
Vitamin D 0mcg	0%
Calcium 37mg	3%
Iron 4mg	20%
Potassium 619mg	13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5

COOK TIME
20

DESCRIPTION

What can we say- when the name says it all! Recipe contest winner! These pork ribs will easily compete with the popularity of our Maui Beef ribs. Every taste tester loved these ribs, marinated to perfection, making every bite full of mouth watering flavor. Serve with Sweet Potato Fries.

bbq-grill juicy local oven

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Bacon Cheddar Burgers, Buns and Cajun Sweet Potato Fries

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
20 mins

DESCRIPTION
Wow this burger received so many rave reviews last summer that we are bringing it out early this Spring as everyone starts to use their BBQs ...folks say...Amazing! Flavourful! Best burger I’ve ever had! Bacon and cheddar mixed into the hamburger ...need we say more. BBQ/ Campfire or oven. Full size makes 6 burgers with buns and Cajun sweet potato fries. At home add lettuce, pickles
bbq-grill premium

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Ginger beef Stir-fry & Asian Noodles

Nutritional Info & Cooking Instructions

PREP TIME
20 minutes

COOK TIME
10 minutes

DESCRIPTION

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bbq-grill beef oven ribs

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Gluten Free Cajun Sweet Ribs and Garlic Mash Potatoes

Nutritional Info & Cooking Instructions

Cooking

Instructions

1. Thaw completely in the refrigerator

2. You can BBQ or preheat oven to 400F

3. In oven, pour contents of bag into a large roasting dish, cook in oven, uncovered for 1hr and 15 minutes

4. Let rest for 5-10 minutes after removing from the oven, and garnish with sesame seeds.

5. Allow yourself 10-15 minutes to prepare your rice pilaf according to cooking instructions.

Nutritional

Information

Nutrition Facts
Servings: 3
Amount per serving
Calories	400
% Daily Value*
Total Fat 18.2g	23%
Saturated Fat 5.9g	29%
Cholesterol 138mg	46%
Sodium 692mg	30%
Total Carbohydrate 12.1g	4%
Dietary Fiber 0.5g	2%
Total Sugars 9.7g
Protein 44.7g
Vitamin D 0mcg	0%
Calcium 37mg	3%
Iron 4mg	20%
Potassium 619mg	13%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
5

COOK TIME
20

DESCRIPTION

bbq-grill juicy local oven

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Honey and Lime Thai Pork Tenderloin, Noodles and Peas

Nutritional Info & Cooking Instructions

PREP TIME
10 minutes

COOK TIME
20 minutes

DESCRIPTION
A fragrant honey-lime marinade makes this one of the most delicious pork tenderloins we've ever tasted!
bbq-grill pork

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Kickass Korean Pork Ribs and Garlic Risotto

Nutritional Info & Cooking Instructions

Cooking
Instructions
1. Thaw completely in the refrigerator

2. You can BBQ or preheat oven to 400F

3. In oven, pour contents of bag into a large roasting dish, cook in oven, uncovered for 1hr and 15 minutes

4. Let rest for 5-10 minutes after removing from the oven, and garnish with sesame seeds.

5. Allow yourself 10-15 minutes to prepare your rice pilaf according to cooking instructions.

Nutritional
Information
Nutritional values not yet measured

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PREP TIME
5

COOK TIME
20

DESCRIPTION
What can we say- when the name says it all! Recipe contest winner! Every taste tester loved these pork ribs, marinated to perfection, making every bite full of mouth watering flavour. Serve with garlic risotto (included), a Greek salad and you will have the perfect meal.
bbq-grill oven pork-ribs

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Maggie’s Maple Pork Tenderloin and Green Goddess Rice (BBQ option)
Nutritional Info & Cooking Instructions
Cooking
Instructions
Maggie’s Maple Pork Tenderloin

Thaw completely in the fridge.

Transfer pork and marinade to a small roasting pan or baking dish. Roast, uncovered at 350ºc for 40 minutes. Pork should be slightly pink in the middle.

Let pork stand 5 minutes and then slice thinly, Drizzle extra sauce over pork and serve immediately.

Nutritional
Information
226 Calories

4.5 g Fat

25 g Protein

21 g Carbohydrate

0.5 g Fibre

74 mg Cholesterol

310 mg sodium

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PREP TIME
5 minutes

COOK TIME
40 minutes

DESCRIPTION
This lean pork tenderloin is a low calorie (226 cal per serving), delicious entrée marinated in a flavourful maple and orange sauce. Serve with our new Green Goddess rice "Crazy Delish", "An Amazing spin on rice"...if you prefer Jasmine rice please let us know! This is a great meal on the BBQ or the grill.
bbq-grill dairy-free-option low-calories pork

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Maui Beef Ribs (BBQ) & Southern Cream Corn
Nutritional Info & Cooking Instructions
Cooking
Instructions
Maui Beef Short Ribs

1. Thaw completely in the fridge.
2. Start your cream corn or cauliflower Rice according to directions.
3. Place ribs under a pre-heated, hot broiler or on a pre-heated high grill for 4 minutes per side.
4. Marinade should be caramelizing/browning at the edges of the ribs.
Can be cooked over a campfire grill.

Nutritional
Information

359cal

20g Fat

1011mg Sodium

12g Carbs

0g Fibre

32g Protein

9Ww pts

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PREP TIME
5 minutes

COOK TIME
20 minutes

DESCRIPTION
Another excellent option for the BBQ but also works beautifully on the grill. These ribs have incredible flavour that our Dinner Factory customers have consistently rated as OUTSTANDING! Ginger, garlic, sesame oil and other wonderful things make a marinade that tenderizes these beef ribs to perfection. Serve with Southern Cream Corn (included) or request Spiced Cauliflower Rice.
bbq-grill beef

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Maui Beef Short Ribs and Spiced Cauliflower Rice
Nutritional Info & Cooking Instructions
Cooking
Instructions
Please call us at 780-470-3463 and we can always email you the cooking directions, if your directions happen to fall off!

Nutritional
Information

359cal

20g Fat

1011mg Sodium

12g Carbs

0g Fibre

32g Protein

9Ww pts

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PREP TIME
5

COOK TIME
20

DESCRIPTION
Another excellent option for the BBQ but also works beautifully on the grill. These ribs have incredible flavour that our Dinner Factory customers have consistently rated as OUTSTANDING! Ginger, garlic, sesame oil and other wonderful things make a marinade that tenderizes these beef ribs to perfection. Serve with cauliflower Rice or Southern Cream Corn (included).
bbq-grill beef oven ribs

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Mexican Spiced Pork Tenderloin

Nutritional Info & Cooking Instructions

DESCRIPTION
Lean pork tenderloins are rubbed with a fresh ground cumin and black pepper mix and then barbecued. An amazing sweet and sour blend of orange and lime juices, molasses, honey, garlic and an optional jalapeno pepper make up the sauce. Serve with Cauliflower rice (NEW:provided)...if you prefer Jasmine rice please let us know when you are in the store. and perhaps a Corona beer with lime wedge. (BB
bbq-grill camfire pork

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Mushroom Beef Burgers & buns

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
20 mins

DESCRIPTION
Fresh ground beef patties loaded with an unforgettable Mushroom sauce. Serve on a regular bun with a provolone cheese slice (provided) (BBQ or campfire) Full size makes 8 burgers with regular buns and stuffed potatoes.
bbq-grill premium

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Mustard Glazed Brisket with garlic mash and balsamic bacon brussels

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
2-4 hours

DESCRIPTION
Enjoy delicious aroma of beef brisket roasting in your slow cooker! Supper couldn't be easier and more delicious! Naturally raised beef is slow cooked in celery, peppercorns, garlic, brown sugar and Dijon and ready when you are! Serve with garlic mash and balsamic bacon Brussels (provided).
bbq-grill gluten-free premium slow-cooker

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Spectacular Sunset Chicken and Mushroom Risotto

Nutritional Info & Cooking Instructions

Cooking

Instructions

Thaw completely in refrigerator.
Preheat grill or oven broiler. (Oil the grill rack first).
Begin cooking your rice. Risotto will take 20-25 minutes to prepare so begin cooking risotto and after 10 minutes put chicken in oven.
Remove chicken from the bag, and set on a foil lined cookie sheet- bake for 10 – 15 mins at 350º and then put under broiler for 2 minutes. Chicken is done when the internal temperature reaches 77ºc.
Slice the chicken and serve alongside the Risotto.

Nutritional

Information

SUNSET CHICKEN:

Nutrition Facts
Servings: 6
Amount per serving
Calories	271
% Daily Value*
Total Fat 13.9g	18%
Saturated Fat 1.9g	10%
Cholesterol 85mg	28%
Sodium 59mg	3%
Total Carbohydrate 4.1g	2%
Dietary Fiber 0.6g	2%
Total Sugars 3.1g
Protein 31.1g
Vitamin D 0mcg	0%
Calcium 21mg	2%
Iron 2mg	9%
Potassium 308mg	7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

GOURMET MUSHROOM RISOTTO

Nutrition Facts
Servings: 6
Amount per serving
Calories	228
% Daily Value*
Total Fat 13.7g	18%
Saturated Fat 5.5g	28%
Cholesterol 20mg	7%
Sodium 694mg	30%
Total Carbohydrate 16.6g	6%
Dietary Fiber 0.5g	2%
Total Sugars 1.6g
Protein 6.1g
Vitamin D 89mcg	446%
Calcium 17mg	1%
Iron 2mg	11%
Potassium 302mg	6%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.2,000 calorie a day is used for general nutrition advice.

PREP TIME
20 Min

COOK TIME
15-30 Mins

DESCRIPTION

A colourful sunset just might taste this good! Boneless, skinless chicken breasts soak up a beautiful marinade of lemon juice, paprika, honey and spices. These cook quickly on your grill or broiler.

bbq-grill chicken cookes-within-20-minutes

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Tequila Burgers, Buns and Stuffed Potatoes

Nutritional Info & Cooking Instructions

PREP TIME
5 minutes

COOK TIME
20 mins

DESCRIPTION
Fresh ground beef patties loaded with Jack cheese, cilantro, chilies (you decide on the spiciness)... and just a hint of tequila. Burgers on the grill will never be the same again! Serve on a regular bun (provided) and top with corn tomato salsa for added zing. (BBQ or campfire). Downsize makes 4 Burgers and Full size makes 8 burgers with buns.
bbq-grill dairy-free premium

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Our goal is to make your Dinner Factory Experience Exceptional. Please call for any special requirements or questions, we are here to help!

Food items may appear slightly different than pictured.

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MENU: JANUARY

Cajun Sweet Ribs and Sweet Potato Fries

Nutritional Info & Cooking Instructions

Bacon Cheddar Burgers, Buns and Cajun Sweet Potato Fries

Nutritional Info & Cooking Instructions

Ginger beef Stir-fry & Asian Noodles

Nutritional Info & Cooking Instructions

Gluten Free Cajun Sweet Ribs and Garlic Mash Potatoes

Nutritional Info & Cooking Instructions

Honey and Lime Thai Pork Tenderloin, Noodles and Peas

Nutritional Info & Cooking Instructions

Kickass Korean Pork Ribs and Garlic Risotto

Nutritional Info & Cooking Instructions

Maggie’s Maple Pork Tenderloin and Green Goddess Rice (BBQ option)

Nutritional Info & Cooking Instructions

Maui Beef Ribs (BBQ) & Southern Cream Corn

Nutritional Info & Cooking Instructions

Maui Beef Short Ribs and Spiced Cauliflower Rice

Nutritional Info & Cooking Instructions

Mexican Spiced Pork Tenderloin

Nutritional Info & Cooking Instructions

Mushroom Beef Burgers & buns

Nutritional Info & Cooking Instructions

Mustard Glazed Brisket with garlic mash and balsamic bacon brussels

Nutritional Info & Cooking Instructions

Spectacular Sunset Chicken and Mushroom Risotto

Nutritional Info & Cooking Instructions

Tequila Burgers, Buns and Stuffed Potatoes

Nutritional Info & Cooking Instructions

ORDER SUMMARY