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Instructions

Chocolate Chip Banana Bread!
1. Preheat oven to 350 degrees Butter and flour two
bread loaf pans (9.25” x 5.25”).
2. Transfer ingredients to prepared pans – half in each
pan. Sprinkle chocolate chips on top.
3. Bake for 55-65 minutes or until a toothpick inserted
into the centre comes out clean.
4. Let banana bread rest 10 minutes before
transferring to a wire rack to cool

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Orange Chicken…Asian Style!

Thaw completely in the fridge. Preheat the oven to 375°F.  Place contents of bag (get as much sauce out as possible) onto a foil-lined baking sheet with a rim.  Roast the chicken in the centre of the oven 33-35 minutes, basting with the sauce 2 or 3 times.   Then turn on the broiler for 2 – 3 minutes.  Prepare the rice according to the directions.  Serve the chicken over the rice with perhaps a side of broccoli for a healthy meal!

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Wowie Maui Chicken

1. Thaw completely in refrigerator.
2. In a deep skillet hear olive oil, add chicken, cook and stir until chicken is lightly browned.
3. Add all veggies. Mix well. Bring to a boil. Reduce heat to low, cover and simmer for 20 minutes until rice is tender, stirring occasionally. Add green onions in the last five minutes.
   Let stand covered for 5 minutes.
4. Serve hot!

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Please call us at 780-470-3463 and we can always email you the cooking directions, if your directions happen to fall off!

Cooking

Instructions

Cooking

Instructions

Ginger Beef Stirfry Thaw completely in the fridge.
1. Heat a wok or large skillet to HIGH.
2. In a separate bowl, dissolve cornstarch in 1/2 cup of cold water (1/4 cup for a half order) until smooth but fairly thick – add more water if necessary.
3. Carefully pour out all excess juice from beef bag.
4. Pour 2 Tbsp. oil in the wok or skillet.
5. Dip each beef strip into mixture and coat – Add 6-8 strips of the beef to the oil. Cook pieces quickly (15-30 secs per side) on high heat, remove from wok and place on a separate plate, add oil as needed, continue until all beef is browned/crisp.
6. In a pot boil water and make Asian Noodles.
Meanwhile, Add 1 Tbsp oil to the empty wok and add the carrot, garlic bag. Stir fry for 2 minutes. Add bag of liquids and bring to a boil. Add beef and cook for 1 minute. Take off heat.

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Succulent Salmon
1. Thaw completely in refrigerator.
2. Start rice according to instructions on rice bag.
3. Line a cookie sheet with foil.
4. Preheat oven broiler to medium high.
5. Set salmon on foil. Grill/broil for 3-4 minutes, and then turn fillets and grill/broil for another 3-4 minutes.

OPTION can cook on a cedar plank on the BBQ
The salmon is done when it just starts to flake away in the center with a fork. Serve over rice with a fresh green salad.

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Tangy Slow Cooker Pork Roast

1. Thaw completely in the fridge.
2. Place onions in the bottom of the slow cooker. Place the bag of sauce and por Prepare Southern Fried Cabbage according to directions, 20 minutes prior to serving roast k roast over the onions.  (This can be done the night before, if you like.  Just store the slow cooker pan in the fridge overnight.)  Set the temperature to LOW and cook for 5-7 hours.
3. Remove roast and onions to plate. In a small cup stir in ¼ cup cornstarch with a ¼ cup water. Pour into slow cooker to thicken sauce.
4. Drizzle sauce over roast.

Prepare Southern Fried Cabbage according to directions, 20 minutes prior to serving roast

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Garlic and Cheddar Chicken

1. Thaw completely in refrigerator, or cook from frozen.
2. If thawed, preheat oven to 350^oF and bake uncovered for about 45-55 min. If frozen, preheat to 375^oF and bake about 1 1/2 hrs with the lid loosely covering the dish.
3. About halfway through the cooking time, start Gourmet Mushroom Risotto according to directions.

Serve with a fresh crisp salad.   REDUCE COOKING TIME BY  10-15 MINUTES FOR DOWNSIZED ORDER

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Popeye Pasta

1. Thaw completely in refrigerator (about 2 days).
2. Preheat oven to 350˚F.
3. Bake uncovered for 45 minutes, until bubbly and golden.
4. Can be baked from frozen – bake at 400°F for 40 minutes loosely covered, and then a further 20-40 minutes uncovered until hot through the center.

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Cheesy Ratatouille

1. Thaw completely in refrigerator.
2. Pre-heat oven to 350°F.
3. Bake uncovered for 45 minutes or until the casserole is bubbling and the cheese is melted.

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Tasty Taco Stew

1. Thaw partially in the fridge.
2. Crockpot: Place the beef and seasonings in the slow cooker and pour sauces, onions & beans overtop. Mix everything together and cook on high up to 2 hrs or low for 3-4 hrs.
3. Stovetop: Warmup all ingredients in a large pot. Approx 30 minutes.

We suggest you serve the stew with broken taco shells, lettuce and cheese sprinkled over top.

Ingredients: ground beef, tomato sauce, diced tomatoes, corn, black beans, kidney beans, jalapeno peppers, onions, Cheddar & Mozza cheese , onion powder, chili powder, salt, cayenne pepper, oregano, paprika, cumin